Yes, absolutely anyone can try jumping boots, even if they are not especially athletic. Everyone takes to them quickly regardless of age or weight, and children fall in love with them straight away. For beginner exercises visit our YouTube channel Kangoo Jumping , where you will find individual routines as well as jumping for beginners, strength work in the boots and now also live streams, so come and jump with us :) We will gradually add more new videos and live streams :) On YouTube you will also find plenty of other Czech, Slovak and international Kangoo Jumps trainers and their great routines and videos to jump along to – we recommend for example Becky Overbeck, where the whole family jumps and they have hundreds, if not thousands, of different routines :)
Some people put on their own music and jump on their own, following their imagination and whatever they enjoy, or go out running in the boots, anywhere on a flatter surface; the advantage is that jumping boots can handle any terrain (an advantage over inline skates). Just be careful downhill so the boots do not run away with you; we recommend starting by walking and gradually adding a slow jog.